Biggest Loser Cardio Max

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weightlossjourney

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These are just some snippets of me working out with the Biggest Loser Cardio Max DVD.
I highly recommend this DVD. It gives me a great workout, and you can customize the workouts to suit your fitness level. Coming soon... I'll be working out with the companion DVD: Biggest Loser Power Sculpt

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Hey, thanks! Umm.. ... ( 2 months ago by weightlossjourney)

Hey, thanks! Umm...I've only recently started using it, but I think I'm going to try to do it every monday, wednesday, friday, and maybe saturday, too. I'd say 3-5 days a week is good!

Thanks, Kim! Yes, ... ( 2 months ago by weightlossjourney)

Thanks, Kim! Yes, exactly. That's what I was hoping people would see! Glad you enjoyed it!

Great!! I look ... ( 2 months ago by weightlossjourney)

Great!! I look forward to it!

Thanks, Karla :) ( 2 months ago by weightlossjourney)

Thanks, Karla :)

I'm worn out just ... ( 2 months ago by discoveringme08)

I'm worn out just watching you!!
Don't lose much more weight. I don't like small men. Bones wont keep me warm ;) But well done so far x

Haha, thanks :) ( 2 months ago by weightlossjourney)

Haha, thanks :)

Heeeeyyyyy, I use ... ( 2 months ago by queenq24)

Heeeeyyyyy, I use love Queen!(lol) I'm going to have to look for that cd. I love working with dumbbells. Minus the jumping jacks I think I can do the other moves.(lol) How long is it?

Because even ... ( 2 months ago by queenq24)

Because even working out he knows how to give a good smoldering look.(lol) I think he practices in the mirror.

haha I think Chad ... ( 2 months ago by choosing2lose)

haha I think Chad doesn't HAVE to practice. He's just that naturally sexy!

Array ( 2 months ago by itsMelissuh)

I love that song.
Btw major KUDOS for having the balls to put a video of yourself exercising . . . I'd be way to embarrassed to do it. Anyways, I'm starting a weight loss vlog thing maybe we could encourage each other . . . holla

Way to get is done ... ( 2 months ago by MrParus)

Way to get is done Chad.

Wow, that was the ... ( 2 months ago by fall4u13)

Wow, that was the cutest thing I've ever seen. I have that DVD. It's pretty tough. Wait till Levels 2 and 3!

i gotta get that ... ( 2 months ago by ShrinkingTonyG)

i gotta get that vid! how much was it if u dont mind me asking..

You can set it up ... ( 2 months ago by weightlossjourney)

You can set it up to different lengths. What I do right now is..
5 minute warm up 20 minute level one cardio 5 minute cool down However, there is an addition 10 minutes for level 2 and then another 10 for level 3. It's a great workout. A lot of it can be modified, too, like the jumping jacks. They give suggestions

hahaha! ( 2 months ago by weightlossjourney)

hahaha!

Haha, thanks! I'm ... ( 2 months ago by weightlossjourney)

Haha, thanks! I'm definitely going to be keeping track of you!

thanks! ( 2 months ago by weightlossjourney)

thanks!

I know! maybe in ... ( 2 months ago by weightlossjourney)

I know! maybe in another couple weeks

I don't mind at all ... ( 2 months ago by weightlossjourney)

I don't mind at all...I think I paid $10 for the cardio max dvd (which is what I'm doing here) and another $10 for the power sculpt dvd.

Good job dude! I ... ( 1 month ago by eofchallenge)

Good job dude! I have done that workout too and know how it makes ya burn towards the end. Have you ever tried the Celebrity Fit Club Workout DVD with the Harvey guy? He's tough too. Good luck man, you have done great so far!

Oh my goodness i ... ( 1 month ago by anonymitystate)

Oh my goodness i just bought this yesterday and i did it for about 40 min and today every inch of me is sore, not only that i got on the scale and i lost weight. i recommend this to anyone who wants to lose weight coupled with a good eat right plan. Also a bit of advice move at your own pace but try your hardest at every move God bless and i hope all of u who will attempt this work will take it serious and be commited to it. it will be worth it. happy weight lost...

WDG CHAV! ( 1 month ago by wannaloseweighttoday)

WDG CHAV!

Im doing this one : ... ( 1 month ago by CARRIEMARIA)

Im doing this one :D Gonna move up to level 3 next week :P

Great workout Chad! ... ( 2 weeks ago by FatAintGroovy)

Great workout Chad! I was doing right along with you. My heart is pumping!

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