Dance Fitness Workout for Beginners: Tahitian Hip Hop

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cypherstyles

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Tahitian Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves. To create Tahitian Hip Hop
, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: 'ami, figure 8, bump, flower, shimmy, and fa'arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help
you stay slim and toned

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Array ( 3 weeks ago by Lammiej)

lol
this is nice

I actually have ... ( 2 weeks ago by mizshuckiduck)

I actually have this video at home. It's harder than it looks, but it's kinda boring after the first couple times you do it.

lawl i wanna bee ... ( 2 weeks ago by FarstarMind)

lawl i wanna bee there!!! xP

OMG wow, dam nicee ... ( 1 week ago by mail062000)

OMG wow, dam nicee stick that chest out! lol

wow...odd ( 1 week ago by aMazing1ynerdy)

wow...odd

As that James Bond ... ( 1 week ago by Xiricon)

As that James Bond villain said, "Man, They take care of their bodies." Kind or funny with that spongebob luau music.

u can see her 6 ... ( 1 week ago by xKuKiIxJaYxDeEx2)

u can see her 6 pack man...=.=' and im a kukie that dances man...like wth?

the 6-pack looks so ... ( 1 week ago by c4nd4c3tkd)

the 6-pack looks so ugly on a girl bc its looks like a guys

Is there a 10 ... ( 1 week ago by 1michellemarie)

Is there a 10 minute or more version of this on youtube somewhere?

This is intro the ... ( 1 week ago by DMStaub)

This is intro the Jazz, from thr 80's LOl.
Please do not get the tape, it is outdated!
If you want to do something for fun research!

the first 30 ... ( 1 week ago by Pitibuli)

the first 30 seconds are the best. the girls are very sexy!

i was more ... ( 1 week ago by iambatx)

i was more interested in the music in the background. the girls were great, too ;)

That... was awesome. ( 1 week ago by ooQueso)

That... was awesome.

sick ( 5 days ago by DennG)

sick

Only 10 Lbs? I lost ... ( 5 days ago by avictalli)

Only 10 Lbs? I lost way over 20 lbs in 3 weeks using weight loss program from 2loseweight(.)info
WErk it out mama! congrats

those girls got ... ( 5 days ago by Quy4life)

those girls got nice body! nice abs!

Hey i heard ... ( 5 days ago by BlizzardSeniorGM)

Hey i heard somewhere and i think i was high as fuck so i belived it well i heard if you have tight abs like that and your girl you cant get pregnant cause there is no room for the baby to grow and if you do happen to get pregnant it will have defects cause of the lack of room

That's stupid. ( 3 days ago by osbornese)

That's stupid.

you can't build ... ( 2 days ago by offwithurhead)

you can't build muscles with that:D

where's the rest of ... ( 2 days ago by sevilla2222)

where's the rest of it???

Yes u can..look at ... ( 2 days ago by Semechki)

Yes u can..look at the leading lady has a six pack

i doubt she got ... ( 1 day ago by offwithurhead)

i doubt she got those abs by doing that:D
but ok watever

Damn, it looks so ... ( 1 day ago by beatupjunk)

Damn, it looks so nice over there! i would like to be there! (:

that "place" is on ... ( 5 hours ago by lesszoa)

that "place" is on the windward side of Oahu, hawaii... in the background in kaneohe marine corp base.

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