These are good ...( 9 months ago by RoosterCockburn077)
These are good exercises but I've been doing ab exercises for awhile now and although I'm not flabby I don't have a visible six pack. I think to get that look something else is required besides just ab exercises.
i've been doing ...( 9 months ago by whatsanarod)
i've been doing this workout once a day for the past 3 weeks and i've noticed a significant difference in my posture. as a college student this is a very useful, quick workout to do in my room at the end of the day.
I Really Have to ...( 9 months ago by Gipsita)
I Really Have to try this. i had an 4pack back in my days and i really miss it ´.
its an great video she is really good
mes noel fielding ...( 9 months ago by thetobbit)
mes noel fielding is this the onl workout or do you have to buy the rest?
SparkPeople is a ...( 9 months ago by Jibbie49)
SparkPeople is a great FREE site to keep you on track.
ay i 13 and trying ...( 9 months ago by thetobbit)
ay i 13 and trying thisd
this video is great ...( 9 months ago by rdrd1092)
this video is great to get thoso sexy abs
does this work if u ...( 9 months ago by philly1537)
does this work if u still eat chicken and fries
Great video ... ...( 9 months ago by FollowMyFatLoss)
Great video ... thanks for the info. I had not heard of a circle crunch before.
ha ha that hurt! ...( 9 months ago by nataliesilva07)
ha ha that hurt! but that's good, i could tell it worked well
Hey! I just wanna ...( 9 months ago by Nedsfan)
Hey! I just wanna say thanks! I've started this a couple days ago! And I have been hooked on excerising ever since. I never used to be like that, but i want to look good for graduation. Now i feel great. I do it whenever i get bored and for an hour a day! THANK YOU SO MUCH!
COmputer and Tv sucks!
Excerising ROCKS!
I cant do the one ...( 9 months ago by SurreyGurl07)
I cant do the one where your on yourself it really hurts my shoulders
shes hot( 9 months ago by shadowmanty)
shes hot
I love this work ...( 9 months ago by SurreyGurl07)
I love this work out... but when I go on my side it really hurts my shoulders :(
I love this work ...( 9 months ago by SurreyGurl07)
I love this work out but when I go on my side it really hurtsmy shoulders
I really enjoy this ...( 9 months ago by danielledally)
I really enjoy this ab work out I can do it no problem but I still have a flabby tummy why is that??????????
wake up in the ...( 9 months ago by snapalap420)
wake up in the morning do 4 sets of 25 reps push ups then 4 sets 25 reps cruncehes, do that b4 you eat anything, then do the same b4 bed also some cardio about 4 days a week, and stay away from junk food, and dont eat 3 hours b4 you go to bed and youll lose weight and have nice abs.
i've just spot this ...( 9 months ago by xPinkyJessx)
i've just spot this=) and im glad i saw it i'm gna do it every night from now on thnx x
this is such a good ...( 9 months ago by amzybeehapi)
this is such a good work out!!! thanks
the greatest abs ...( 9 months ago by juangut64)
the greatest abs work out ever.
im 15, is it ok to ...( 9 months ago by jax088)
im 15, is it ok to do weights at my age?
its so good( 9 months ago by kino0ni)
its so good
does this really ...( 9 months ago by chicaxo22)
does this really work? and how fast do results show?
looks like a great ...( 9 months ago by mcarroll06)
looks like a great workout il give that a go laters!
´. its an great video she is really good
COmputer and Tv sucks! Excerising ROCKS!