it is a pity that ...( 6 months ago by CrystalClear1980)
it is a pity that the shots are too short, i would like to see more from exercises
It is only a ...( 6 months ago by TraceyHabron)
It is only a promotional clip - if everyone could see the actual exercises in full and how they were executed, no one would need to buy my DVDs and I would go broke!!
It would be better ...( 4 months ago by Metqa)
It would be better if there were some sort of commentary telling me why this would be better than the Denise Austin aerobics I do in the mornings on cable T.V. that I've already paid for. Nice Music though.
Denise Austin is ...( 4 months ago by TraceyHabron)
Denise Austin is aerobics - getting the heart rate up and getting fitter. Callanetics is serious body toning and sculpting. No aerobics. Pure shaping in a very short time.
from these clips, ...( 4 months ago by Jonas1sister)
from these clips, if i were to imitate some of the excercises would i see any results?
You really need to ...( 4 months ago by TraceyHabron)
You really need to understand the technique behind the exercises to get real results. This is just an overview of what is in the DVDs. Just doing the movements without using the internal and posture techniques won't really give you results.
I have been a fan ...( 4 months ago by missrachaelhaines)
I have been a fan of Callanetics for years now. You need to get a copy of the original "CALLANETICS'video, where Callen Pinckney personally demonstrates her techniques. Try E-Bay!
I have all the ...( 4 months ago by TraceyHabron)
I have all the original workouts. We started wit them 16 years ago. This is the updated callanetics programme. Callan's studios in the USA now teach this new program as well. The original callanetics had no core stability in the pelvic area, incorrect foot alignment and some incorrect posture. This has all been corrected in the updated versions with the addition of rotational movements to work muscles even more deeply.
hey....does this ...( 3 months ago by DADAshalayna)
hey....does this work against cellulitis?? and if yes - how long does it need to make cellulitis on legs away??
My cousin has the ...( 1 month ago by NidEnell)
My cousin has the full length video and showed me some excersize being a 22 year old male I was very skeptical but after doing the leg techniques i could hardly walk. This has me hooked.
