Truth About Chocolate - Health Food, Junk or Drug? Nutrition

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Truth About Chocolate - Health Food, Junk or Drug? Nutrition by Natalie You constantly see news articles promoting health benefits of chocolate such as antioxidant content. This video discusses both the health benefits and risks. Is Chocolate a super food, fast junk food or a drug? Please
visit Natalie's website at http://www.nutritionbynatalie.com This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth © Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any stri
ctly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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Why is fast food ... ( 2 months ago by sarahberney)

Why is fast food bad for you? Because it's high in unwanted and inferior nutrients such as bad carbs, bad oils, salt, toxins sad organic matter that is often an insult to freshness. Worst of all however is what you're missing out on when you're eating eat instead of.... Love Sarah

fast food is bad ... ( 1 month ago by abstractmisfit)

fast food is bad because of the sat fat, salt, preservatives and other chemicals in there.

Nooooooooooooo.... ... ( 1 month ago by huckim222)

Nooooooooooooo.... ;(

Well fast food is ... ( 1 month ago by Shezmu)

Well fast food is unhealthy in general became it has little nutrient bang for your calorie buck and is loaded with artificial crap at is thrown in for various reasons.

fast food is bad ... ( 1 month ago by twixthepig)

fast food is bad beacuse it is full of sugars, salts and fats. Plus its high from calories! Good thing i cant eat fast food, im a guinea pig!!!!!

fast food is bad ... ( 1 month ago by napoleon332)

fast food is bad because it is processed food it already doesnt have that many nutrients in it and ummmm its high in calories and has fats, oils, and salt plus other stuff

Fast food is bad ... ( 1 month ago by CatCommunication)

Fast food is bad for you because much of it is deep-fried, it also has lots of fillers & additives that you wouldn't normally expect, like sugars... Much of it is chemically-flavored which I think will turn out to be a bad thing.

The reason for ... ( 1 month ago by brentpieczynski)

The reason for fast-food being bad, is plenty of calories while avoiding, those micro-nutrients.

I find that if I ... ( 1 month ago by EllenRebecca3)

I find that if I chocolate whether it's milk or dark, I'm in a lose-lose situation because it still contains sugar which makes me crave more, and if I don't eat more chocolate I'll eat something else sugary or find myself eating things with sugar snuck in, like certain yoghurts and cereals (Granola). I like to avoid it altogether, and there are tons of far better foods with anti-oxidents to choose from. :-) I want them, but not the high fat, high sugar content.

Junk food is suffed ... ( 1 month ago by NorwegianAnnie87)

Junk food is suffed with laods of quick energy like fat, this makes them calorie bombs. Most of the junk food also has toxins in them, they might be high on typical white sugar or salts, they may be added sweetners or be made in a way that makes the body cells react and break down or make them sick...so don't eat junk NOT GOOD!

i'll let you know ... ( 1 month ago by BelvisTheFirst)

i'll let you know what i think of food. most food is fine just dont eat too much. the three evil ingredients you MUST avoid are MSG, ASPARTAME AND SODIUM SACCARIN. MSG and aspartame have been clinicly proven to massive negetive effects for the brain. google it tell your friends its actually quite amazing that the government pushes through legal status of these flavour enhancers despite the horrible effects.

Chocolate tastes ... ( 1 month ago by Andromeda1741)

Chocolate tastes even better when you only have it every once in a while anyway. Gimme some Goji berries !(no im not being sarcastic) woo hoo !

because they aren't ... ( 1 month ago by mlj67)

because they aren't natural, their are harmful chemicals and preservtives in them with little vitamins and minerals usually have transfat and alot of fat and calories

Because it tastes ... ( 1 month ago by soccom8341576)

Because it tastes so good you get fat trying to eat so much of it. I like 65% cocoa in my chocolate.

It tastes so good ... ( 1 month ago by 77utube777)

It tastes so good but leaves you feeling like crap. its a twisted form of real food. its sad.

Hot cocoa is great, ... ( 1 month ago by Pulits)

Hot cocoa is great, nothing added of course, just... cocoa. All the benefits, no sugar, no fat. ;) As for fast food: most of the ingredients are heavily processed and are loaded with many chemicals in order to supply the heavy demand. Most of those chemicals are harmful for the human body. From the nutritional point of view, almost every fast food meal is horrible: a big mac combo can have up to 1,500 calories. Most of it coming from fat and hydrogenated oils. The meat quality is horrible...

Very good ... ( 3 weeks ago by XocolateXpress)

Very good informational video. Thanks!

I have always loved ... ( 3 weeks ago by 1800hitme)

I have always loved dark chocolate I like to eat 85% cocoa.............YUM!

Fast food is ... ( 3 weeks ago by boosuff)

Fast food is addictive as hell. Its high in fat, sugar, and salt - the basic ingredients that really get your taste buds exited. I'm sure there are also a multitude of chemicals and such (msg) to really grab ya and get ya addicted

Why should we ... ( 3 weeks ago by JackieCharlie)

Why should we listen to you Americans? You were the ones who told us milk was good and brought Coke into the world

It's bad because ... ( 3 weeks ago by sandhgreen)

It's bad because it's high calorie, low nutrition, and with the use of meat (and the way meat is processed in the U.S.) it is probably poisonous!

transfat, addicting ... ( 2 weeks ago by cutielovesme)

transfat, addicting, made by bad peeps chocalete is good for u my great grandpa is 103 years old and every day for most of his life eats a chink of chocolete a day and is still living!

plus dark chocalete ... ( 2 weeks ago by cutielovesme)

plus dark chocalete is yummy!

fast food is not ... ( 15 hours ago by intj123)

fast food is not cooked with love. bad hado. and all the rest of the chemical crap corporations put in it.

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