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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
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http://www.myspace.com/psychtruth
5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
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http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
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thanx Tammy!
It's best to allow your muscles a day or two to recover, because you overtrain when you don't give your muscles enough time to repair and I do not want anyone to get injured or be in pain from any of the exercises.
Thanks for watching my video~!!